“Barbecued” Chicken with Beans and Corn - Chicken breasts are cooked in barbecue sauce with black beans, corn and red bell pepper.  Served over rice.

 Greek Chicken with Capers and Golden Raisins in Feta Sauce

 Chicken and Black Bean Enchiladas -Chicken Strips, Black Beans, Jack Cheese, and Red Bell Peppers in a Mexican Salsa rolled in Flour Tortillas and topped with Cheese and Picante served with Roasted Corn Medley.

 Chicken Brie - Sautéed Chicken Breasts are topped with mushrooms and asparagus and finished with a delicate Brie wine sauce served over angel hair pasta.

 Balsamic Vinegar Chicken with Almond Peppers - A zesty colorful mixture of plump raisins, toasted almonds and sweet red and yellow peppers - on top of breadcrumb and parmesan coated chicken breasts.

 Italian Chicken Bundles -Chunks of Chicken mixed with Ricotta Cheese, Spinach, Green Onions, Parmesan Cheese, and Herbs all wrapped in an Egg Roll Skin Bundle and Baked. Served with an Herb Tomato Sauce

Aegean Chicken - Sauteed chicken breasts with artichoke hearts, mushrooms, tomatoes and black olives.

Chicken Picadillo - Chicken with Sweet Red Peppers, Tomatoes, Capers, Golden Raisins, and Spanish Olives (optional)

West African Sweet Potato Supper  - Chicken and sweet potatoes with tomatoes, great northern beans, and corn - flavored with peanut butter, ginger and chili powder served over Brown Rice

Indian Pepper Chicken – Chicken cooked in yogurt with ginger, garlic and chiles and finished with sizzling crack black peppercorns.

Thai Chicken Curry -  Red Curry Paste adds just the right spice to this Thai dish with chicken breast, onion, ginger, green beans, sweet red pepper and tomatoes. 

Mediterranean Turkey Breast – Turkey breast with greek seasoning, lemon, black olives and sun-dried tomatoes served with pureed cauliflower.

 St. Thomas Tenderloin ‑ thin strips of pork tenderloin in an Island sauce of crushed pineapple, sliced onions, lime juice, and rum served over sweet potato puree.

 Maple-Mustard Pork Tenderloin - Lean pork tenderloin is marinated in dijon, maple syrup, and rosemary then roasted.  This is served with caramelized apples and egg noodles.

 Tuscan Pork Tenderloin - Lean pork tenderloin roasted with a rub of garlic, rosemary, sage and dijon - served with a sauce of pan juices, balsamic vinegar and chicken stock.  Green beans accompany this dish.

 Cranberry-Balsamic Pork Tenderloin - Lean pork tenderloin is roasted and served with a sauce of pan juices, balsamic vinegar, rosemary,  and cranberry sauce.  Green beans accompany this dish.

Chinese BBQ Pork - Pork Tenderloin marinaded in a Chinese “BBQ” marinade topped with garlic sauce - served with Sesame Broccoli

Teriyaki Pork Chops with Garlic Green Beans

 Barbecued Baby Spareribs - Babyback ribs are slow roasted and glazed with a traditional barbecue sauce - serve with corn casserole.

 Flank Steak Fajitas - Grilled flank steak, red and green bell pepper strips, onions and cheese rolled up in flour tortilla served with Mexican Rice.

Blade Steaks with Mushrooms – Pan-seared blade steaks are finished with a soy/balsamic sauce and  topped with lots of mushrooms.

Beef Madagascar - Lean Strips of Beef in a Rich Green Peppercorn Sauce.

Enchilada Casserole with Mole Sauce - Tender carnitas meat is layered with corn tortillas and a Mexican mole sauce

 Italian Meatloaf -Lean ground sirloin flavored with garlic, tomato, roasted red pepper, basil, provolone and Parmesan cheese and Italian seasonings served with  Garlic Mashes Potatoes 

Chinese Gingered Beef with Bok Choy

Steak Provencal - Lean sliced sirloin, simmered with caramelized onions and herbs de Provence with roasted grape tomatoes served with Mashed Potatoes.

Fish/Seafood:

 Pecan Crusted Salmon - Salmon is ready to bake in a pecan crunch coating, this is  served with orzo pasta and asparagus.

  Caribbean Mango Tilapia - Fresh Tilapia Fillets are marinated in a mango sauce - served with seasoned black beans and rice.

Shrimp and Rice Enchiladas - Sautéed Vegetables with Rice and Shrimp, rolled up in corn tortillas and topped with tomato salsa and Mexican cheese

 Cajun Jambalaya - Jambalaya made with Shrimp, Chicken, and Sausage with Bell Peppers, Tomatoes and Onions in Rice with Cajun Spices

 BBQ Roasted Salmon - Salmon is marinated in a pineapple-lemon sauce and then rub with brown sugar, chili powder, and cumin - ready for broiler.  Served with Jasmine rice with green onions and peas.

Gingered Shrimp Sauté -  Sautéed shrimp with a hint of ginger with red bell pepper and zucchini.

 Vegetable Chili - Texas Style Tomato and Red Bean Chili made with Green and Yellow Squash, Carrots, and Onions (can be made with Beef)

 Eggplant Roll-ups - Baked Eggplant Slices filled with 3 Cheeses and topped with a Light Marinara served with Garlic Bread.

 Cheese Enchiladas with Spinach Sauce - Corn Tortillas filled with cheese medley topped with a flavorful spinach sauce - ask for jalapeno peppers to make it spicy!

 Eggplant Parmesan - Baked eggplant rounds  layered with red tomato sauce and cheese - a side of spaghetti and tossed salad completes this meal.

 Honey-Ginger Pork Tenderloins - A client favorite, marinated pork tenderloins in a 5 star marinade are ready for your grill from the freezer.  This is served with a fabulous sweet onion bake.

 Greek Hamburgers - Ground lamb and beef patties with greek seasonings and spinach are ready for your grill served with a roasted pepper relish and whole wheat buns.

 Marinated Flank Steak - Flank Steak marinated in a Soy Ginger Sauce - ready for the grill and served with Tomato Zucchini Bake

 Cuban Marinated Pork Tenderloin with Orange, Garlic, and Oregano Mojo

 Thai-Style Herb Grilled Chicken Breasts – A flavorful marinade of mint, basil, and cilantro with ginger, garlic and Serrano chiles marinates chicken breast that are ready for the grill. 

Kids Favorites:

 Tom’s Favorite Manicotti - Slimmed down version with low-fat Ricotta, and part skim Mozzarella filled Manicotti Noodles topped with low-fat Tomato Sauce and Parmesan Cheese (an adult favorite as well!)

 Pizza Sloppy Joes – a twist on regular sloppy joes that kids love!

 Mexican, Corn, Rice, and Ham Casserole

 Bobbie’s Baked Ziti – Pasta, ground beef, cheese and spaghetti sauce – what’s not to like!

 Oven-Fried Chicken- Boneless chicken breasts baked in an herb-seasoned crust served with Corn pudding.